Smashing Pumpkins – The Best Fall Food Has Arrived...

As leaves shift to hues of rust and gold and the air fills with a cool crisp edge, autumn brings with…

Sweet Potato & Lentil Goulash With Pumpkin Seed Oil...

This Sweet Potato & Lentil Goulash creation came from my Culinary Nutrition Expert course.  The intention behind this dish is…

breakfast, simple, recipes, healthy, cooking with kids, eat clean, mom, cooking

3 Simple Breakfast Ideas

I don’t know about you but mornings during the week are CRAZY in our house! For me it’s three breakfasts,…

back to school, nut free, snack ideas, wifeofagrocer, grocery, recipes, cooking with kids

Eat This, Not That. 5 Healthy Snack Ideas

Back to school…so bittersweet, isn’t it?! I don’t know about you but I’m looking forward to the return of routine…