Fall Soups for The Soul

Soup can be incredibly nourishing, it’s what we bring to our loved ones when they are ill, or going through difficult times of transition. It’s a food that expresses love, and right now we could probably use more of that in our lives. 

There’s a reason why ‘Chicken Soup for the Soul’ is not just a saying.

Holding a warm bowl of soup on a chilly day is one of the most simple pleasures in life. We all know that feeling of inhaling the steam from the bowl, letting it curl and caress your face.  The first spoonful’s gut feeling of warmth radiating out, melting stress away. Soup can be incredibly nourishing, it’s what we bring to our loved ones when they are ill, or going through difficult times of transition. It’s a food that expresses love, and right now we could probably use more of that in our lives. 

We’ve gathered a list of some of our favorite soups, starting with breakfast soups. It’s a cozy and healthy way to start your day:

  • Grains in Herby Buttermilk by Bon Appetit
  • Ginger Chicken Congee by Goop
  • Hominy Corn Porridge by Now You’re Cooking
    • A traditional Jamacian breakfast, spiced with cinnamon and nutmeg for extra warmth:
    • https://nowyourecooking.ca/recipe/hominy-corn-porridge/

 

Lunch & Dinner Soups:

Ellen Osborne

Ellen Osborne

Ellen is Summerhill Market's own Grocery Category Manager and part time freelance blogger. You can find her at Summerhill's Rosedale location researching the latest and greatest products to source for our stores.

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