How to Be A Better Morning Person: We Ask An Expert Early Riser...

Since jumping into the Live Eye role at Breakfast Television I can honestly say that I have become a morning…

Tips to Help You Build A Better Sleep Routine

Every now and then it’s worth examining your sleep routine to make sure you’re doing all you can to get…

How and What to Eat When You Are Stressed

Whether it’s the back to school season, COVID-19 or a plethora of more mundane & quotidian reasons unique to you,…

Immune Boosters for Cold & Flu Season

Sniff. Cough. Uh oh, you’re not coming down with a cold, are you? Cold and flu season is nearly upon…

Guide To: Pasta and Their Shapes

Pasta comes in all different shapes and sizes, but does the noodle really impact the dish?  Have you ever even…

Planning Your Next Grocery Shop at Summerhill Market...

We’ve been working hard to offer a safe, clean shopping environment for our customers AND a safe workplace for our…

Three Tips For Choosing The Right Avocado

Here are some Summerhill Secrets on choosing the right Avocado since we know it’s often the talk of the produce…

Knock Knock! How to Choose the Wisest Watermelon

Here are some Summerhill Secrets on choosing a watermelon that’s sure to be ripe and sweet, gathered from conversations with…

Operating a grocery store in the COVID-19 era

A Q&A with Summerhill Market’s Brad McMullen. This is a Q&A from Canadian Grocer Magazine. Find the full article on…

Online Shopping for Dummies

The Ultimate guide to our new online store. Find all of our policies and procedures for online shopping in this…

Three Things You Need To Know About Shopping Our New Site...

“Home delivery has always been a service that has been tried before.” he said. “The major problem (with home delivery) is…