Cropped shot of pale blue parcel with twine and white gift tag.

Holiday Hostess Gift Guide

It may be only mid-November, but the holiday party season will soon be in full swing. Before you know it, your…

Plant-Based: Going Meatless Gains Major Momentum

Gone are the days of suffering over cardboard veggie burgers, soggy nachos, and paltry non-meat selections on menus: From established eateries (Fresh…

Summerhill Market Launches Outstanding Year-Long Restaurant Pop-U...

Toronto, Ont. –May 30, 2018 – Summerhill Market, the family-owned, award-winning, innovative gourmet grocery store nestled in a serene Rosedale…

Plant Power — More Than Just Avocados and Kale...

Plant-based foods, tapped as the “hottest trend of 2018,” are much more than a mere fad. The global shift to…

Sweet Potato & Lentil Goulash With Pumpkin Seed Oil...

This Sweet Potato & Lentil Goulash creation came from my Culinary Nutrition Expert course.  The intention behind this dish is…

Bulletproof Coffee

Bulletproof coffee is one of the latest trends to hit the coffee scene, now it is easier than ever to…

beef bone broth, broth, winter, soups, stews, beef, cooking, recipes, eat clean, healthy, meal ideas, winter cooking, fall, harvest, eat clean, clean eating, quick meals

Beef Bone Broth

Use a combination of beef marrow and knuckle bones and veal bones (preferably from grass fed and anti-biotic-free animals), to…

chive, eggs, omelette, french cooking, recipes, meal ideas, quick and easy

The Perfect Chive Omlette

When you work in professional kitchens, you often get asked to do a practical cooking test as your job interview.…