Top Three Tips for Pairing Vegan Cheese and Wine

I’m a wine loving yet health conscious mother of three and I love to entertain, and for me “National Wine…

One Pot Meal for Stress-Free Cooking

One pot meals are the break I’m looking for these days. The delicious smell of dinner waiting to eat and…

March Your Kids into the Kitchen

March break is approaching fast and the scramble is on to find things to entertain our kids, not for a…

5 Tips to Start Your Detox Today

While there is a lot of information online and in media about detox, health, wellness, dieting…how do you mange this…

beef bone broth, broth, winter, soups, stews, beef, cooking, recipes, eat clean, healthy, meal ideas, winter cooking, fall, harvest, eat clean, clean eating, quick meals

Beef Bone Broth

Use a combination of beef marrow and knuckle bones and veal bones (preferably from grass fed and anti-biotic-free animals), to…

breakfast, simple, recipes, healthy, cooking with kids, eat clean, mom, cooking

3 Simple Breakfast Ideas

I don’t know about you but mornings during the week are CRAZY in our house! For me it’s three breakfasts,…

Two Tomato Sauces of the Season

 Simple Fresh Tomato Sauce When local fresh, ripe plum tomatoes are piled high at the market, this is a good…

heirloom, tomatoes, seasonal, local, produce, pasta, Italian, sauce

Tomatoes: The Sauce for the Season

Now is the time to enjoy tomatoes, rich in flavour and goodness, grown by our local famers- vine-ripened in sunshine,…