How To Make A Match Made in Heaven

In February we all need cheering up. Even for those not caught up in the Valentine’s Day red satin, hearts…

How to Host a No-Stress Holiday Gathering

Many joyful times with family and friends are just ahead, but how do we navigate the crazy busy holiday season…

beef bone broth, broth, winter, soups, stews, beef, cooking, recipes, eat clean, healthy, meal ideas, winter cooking, fall, harvest, eat clean, clean eating, quick meals

Bone Broth To Feel Good

BONE BROTH FUNDAMENTALS Tasty stock is made from boiling bones of beef, veal, chicken or fish in water with a…

beef bone broth, broth, winter, soups, stews, beef, cooking, recipes, eat clean, healthy, meal ideas, winter cooking, fall, harvest, eat clean, clean eating, quick meals

Beef Bone Broth

Use a combination of beef marrow and knuckle bones and veal bones (preferably from grass fed and anti-biotic-free animals), to…

Two Tomato Sauces of the Season

 Simple Fresh Tomato Sauce When local fresh, ripe plum tomatoes are piled high at the market, this is a good…

heirloom, tomatoes, seasonal, local, produce, pasta, Italian, sauce

Tomatoes: The Sauce for the Season

Now is the time to enjoy tomatoes, rich in flavour and goodness, grown by our local famers- vine-ripened in sunshine,…

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The Ultimate Caesar Salad

Here’s how to create your ultimate Caesar salad from scratch. Take crisp inner leaves of fresh romaine lettuce, light, crunchy…

Lentil Soup with Cumin and Lemon

Lentil Soup with Cumin and Lemon This soup is delicious for lunch or supper. It’s provides good nourishment and fragrant,…