Top Three Tips for Pairing Vegan Cheese and Wine

I’m a wine loving yet health conscious mother of three and I love to entertain, and for me “National Wine…

March Your Kids into the Kitchen

March break is approaching fast and the scramble is on to find things to entertain our kids, not for a…

Sweet Potato & Lentil Goulash With Pumpkin Seed Oil...

This Sweet Potato & Lentil Goulash creation came from my Culinary Nutrition Expert course.  The intention behind this dish is…

5 Reasons to Jump on the Pumpkin Seed Oil Trend

I love food trends, sometimes they seem to pop up for no good reason and others for all the right…

breakfast, simple, recipes, healthy, cooking with kids, eat clean, mom, cooking

3 Simple Breakfast Ideas

I don’t know about you but mornings during the week are CRAZY in our house! For me it’s three breakfasts,…

back to school, nut free, snack ideas, wifeofagrocer, grocery, recipes, cooking with kids

Eat This, Not That. 5 Healthy Snack Ideas

Back to school…so bittersweet, isn’t it?! I don’t know about you but I’m looking forward to the return of routine…

Top 5 Entertaining Trends for Summer

I love entertaining, one might say it is my favourite thing to do.  I love the organizing that happens before…